--------------------------------------------------------- * If you like my work and wish to help me out, feel free to support me via PayPal - any support is greatly appreciated : - paypal donation :  ------------------------------------------------------------- * If you would prefer to see your work here, or to contact us, please write to our email : yassinbouayadi0@gmail.com , and the video will be added in a few hours’ time. Daniels Laizans Currently in📍Hong Kong • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Inquiries - danielslaizans@gmail.com 📩 youtu.be/iRUbMsTud14


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow us at facebook and get best videos of workout : And don’t forget to follow me on Instagram ------------------------------------------------ Whitney Simmons I run on sarcasm + lifting heavy things but you'll never see me actually running 🏃🏼‍♀️💨 ▫️YouTuber ▫️Gymshark Athlete ▫️Snapchat: whitneyysimmons ******************************* Daniels Laizāns 📍 WORLDWIDE • Athlete • Influencer • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Business Inquiries - danielslaizans@gmail.com 📩 ******************************** Nikki Blackketter 🎥YouTube 🍍LA 🦈Gymshark 👻Snapchat | nblackketter 🐥Twitter | @itsnikkib ⬇️shop the new releases!⬇️ *********************************** 🦍👑 GorillaGang 🌍 🦁Function/Power/Physique/Calisthenics 🎓REPs Master Trainer 💪17 Years Of bodyweight training 👱FaceBook:Dejan Stipic 📺YouTube:Stipke NEW VIDEO IS OUT👇 ****************************** Osvaldo Lugones 🔹Calisthenics 🔹Athlete 🇨🇺🇺🇸 🔹Personal Trainer 👇🏼For Business Inquiries 📧olcalisthenics@gmail.com ⬇️ How To Straddle planche ⬇️ ************************************** Andrea.Larosa.Calisthenics • Influencer • 4x Int/Nat Champion and much more. • E-mail me for Business Inquiries. • DM For Workout Programs. • Youtube: *********************************** Michael Vazquez Love God, People & Fitness Performixdriven - Aesthetic Revolution - StrengthWraps  hybridtraining  bjj If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram ————————————————— ———————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks.


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow us at facebook and get best videos of workout : And don’t forget to follow me on Instagram ------------------------------------------------ 🦍👑 GorillaGang 🌍 🦁Function/Power/Physique/Calisthenics 🎓REPs Master Trainer 💪17 Years Of bodyweight training 👱FaceBook:Dejan Stipic 📺YouTube:Stipke NEW VIDEO IS OUT👇 If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Fitness Motivation - Post Malone - Rockstar ft. 21 Savage . 4K Фрагмент с начала видео Fitness Motivation - Post Malone - Rockstar ft. 21 Savage . 4K Фрагмент с середины видео Fitness Motivation - Post Malone - Rockstar ft. 21 Savage . 4K Фрагмент с конца видео Fitness Motivation - Post Malone - Rockstar ft. 21 Savage . 4K
Fitness Motivation - Post Malone - Rockstar ft. 21 Savage . 4K

thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow us at facebook and get best videos of workout : And don’t forget to follow me on Instagram ------------------------------------------------ Song Post Malone - Rockstar ft. 21 Savage (Zaitex Remix) ——————————————————————————- 4x Mr. Olympia Physique Champ 💥God First☝🏽 🔹Evogen Nutrition ♛HERA X HER0♛ ▪️ TeamBuendia  AdoboGains™️ ———————————————— Sergi Constance From🇪🇸to🌎 🎥YouTube: Sergi Constance 👻Snapchat: Sergiconstance ▫️@1UpNutrition Athlete ▫️Founder of @BeLegend_lifestyle ▫️@vqfitAthlete Link Fitplan👇🏽 ——————————————— SADIK HADZOVIC ——————————————— Ulissesworld TURN ON MY POSTS NOTIFICATIONS↗️ 🔹U Apparel Owner 🔹BiotechUSA 🔹Dedication Has No Limitation. 🔹Bookings | Ulissesworld@yahoo.com -------------------------------- jSimeon Panda® TURN ON MY POST NOTIFICATIONS ↗️ Forbes Listed Fitness Entrepreneur ‪Owner: SP Aesthetics® Just Lift.® ‬ ‪Dedicated Nutrition™‬ 🏋🏾Lifetime Natural Simeon Panda® TURN ON MY POST NOTIFICATIONS ↗️ Forbes Listed Fitness Entrepreneur ‪Owner: SP Aesthetics® Just Lift.® ‬ ‪Dedicated Nutrition™‬ 🏋🏾Lifetime Natural ———————————————————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people. my page facebook : its new :Q thanks to all my viewers for supporting me and make this channel best !!! and hope you enjoy all my videos KEEP IT HARD i'll do the impossible to give you the strongest and hardest videos !! hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


this video by Cambodian Street Workout&Calisthenics Official --------------------------------------------------------------------------------------------- This move is not for everyone but if you’ve been working your handbalancing and strength and have wanted to learn the planche, it is definitely within your reach. You just need to practice smartly, be honest with yourself about your current level of ability, and work towards the skill patiently and consistently. The progressions, variations, and positioning I’ll show you below will guide you the right way toward getting a planche. What You Need to Know About the Planche Before Getting Started Before we jump into the tutorial portion of this article, there’s some general information you need to know about the planche. This is a really cool skill that I’d guess most people would love to be able to do. But since the planche is quite advanced, I wouldn’t recommend that everyone out there train specifically for it right away. And there are some people I’d encourage to stay away from it completely. The planche is not for you if: You have a more pressing issue to work on, such as losing weight or rehabbing an injury. Your goals are more general, such as building strength. You’re relatively new to hand balancing. You have issues with wrist weakness or stiffness. If you do fall under one of the above categories, all is not lost. You’ll just need to address those issues prior to beginning work on the planche. So, for instance, if you’re looking for a more generalized fitness program or you’re just getting started, our introductory course, Elements, is a great option. Or if you have work to do on wrist and straight arm strength, our programs Parallettes One and Parallettes Two will help you out with that. hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Andrea.Larosa.Calisthenics 🏆4x Int/Nat Champion 🏆Much more 📩 E-mail me for Business Inquiries. 📩 DM For Personalized Workout Programs. •LAROSASW -15% | Link below bit.ly/LarosaSW


welcome again to my channel and welcome to another video of mohamed said tahri the algerian athlete !! ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people ! -------------------------------------------------------------------------------------- hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


--------------------------------------------------------- * If you like my work and wish to help me out, feel free to support me via PayPal - any support is greatly appreciated : - paypal donation :  ------------------------------------------------------------- * If you would prefer to see your work here, or to contact us, please write to our email : yassinbouayadi0@gmail.com , and the video will be added in a few hours’ time. Kowtyn Igor 🔥CALISTHENICS MASTER TRAINER🔥 Online Coaching? -calisthenicsschool@gmail.com ⚡️ TEAM - WORKOUT 24 ⚡️ сотрудничество - ➡️ Direct youtu.be/5tXVeBRI3UQ


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram ————————————————— Andrea.Larosa.Calisthenics • Influencer • 4x Int/Nat Champion and much more. • E-mail me for Business Inquiries. • DM For Workout Programs. • Latest Youtube Video: ————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Andrea.Larosa.Calisthenics • Influencer • 4x Int/Nat Champion and much more. • E-mail me for Business Inquiries. • DM For Personalized Workout Programs. • My YouTube Channel: ---------------------------------- If you have a copyright claim or don't like something on this channel please contact me on yassinbouayadi0@gmail.com --------------------------------------------- An Extremely Comprehensive 166 Page Pull-up Program That Will Help You Solve Many Problems That Are Preventing You From Excelling At, Or From Being Able To Perform Pull-ups In The First Place


Hi, I did not arrange the movements, because each and every one of us has his own point of considering thanks for your support --------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people ! ---------------------------------------------------------------------------------------------------- my insta : my page : hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me. ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


See The Body Transformation Blueprint That Will Blow Your Mind And Show You The Best Way To Get A Ripped, Muscular New Body That Commands Respect And Turn Heads Everywhere You Go. -------------------------------------------------------------------------------------- hi ! everyone, i hope you enjoy watching this compilation of the movement swing 360° and 540° ! and i'm really thankful to have such a big and amazing subscribers like you i love you so much. song : LZRD x Spirix - Take Me Apart ft. Remmi hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness. The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective, and it gave birth to a global network of CrossFit affiliates that number over 13,000. Harnessing the natural camaraderie, competition and fun of sport or game yields an intensity that cannot be matched by other means. The CrossFit program is driven by data. Using whiteboards as scoreboards, keeping accurate scores and records, running a clock, and precisely defining the rules and standards for performance, we not only motivate unprecedented output but derive both relative and absolute metrics at every workout. This data has important value well beyond motivation. Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing. While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind. --------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people ! --------------------------------------------------------------- hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me. ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


Viktor Kamenov 🥈 • 2nd place SWWC 2017 🇷🇺 🥉 • 3th place SWWC 2016 🇷🇺 🏆 • 3x National Champion 🇧🇬 🏆 • More than 20 times winner in BG 🇧🇬 youtu.be/PM9xbRpMjmE


Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people. thanks for whatching if u need anything teel me on my facebook hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram —————————————————— Daniels Laizāns 📍 WORLDWIDE • @VIAFORTIS • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Business Inquiries - danielslaizans@gmail.com 📩 ——————————————————— Song : TRAP ► Brevis - Absence TRAP ► Deafmind - Trvp Or Die [VIP] ————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people. & helping me to be this channel the best if you need any thing tell me on my account facebook : . i will the possible to giving you the best hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Daniels Laizāns📍Riga, Latvia • BAR ATHLETE 💪 • Winner of Street Workout WORLD CUP 2015 & 2016! 🏆 • 3x Latvian Champion🏆 • daniels_daniels 👻 • danielslaizans@gmail.com 📩 youtu.be/0-H4EupHtvE


Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people. hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Calisthenics are exercises consisting of a variety of gross motor movements—running standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination ------------------------------------------------------------------------------------ daniels : osvaldo : eryc : Vitaly : Theary : sergio : valentin : still One i don't Know his Instagram , sorry


Thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram —————————————————— Eryc Ortiz TeamOrtizSW 🔝Athlete 🇨🇴'🇫🇷 🏆Battle of the bars 17🇦🇪+ 🏆King of the bar 2016🇩🇪 🏆SW World Champion 2014-15🇷🇺 🏆P-Trainer/@gravitydxb ————————————————— ——————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram ————————————————— 👑🦍 GorillaGang 🌍🇦🇪 Function/Power/Physique/Calisthenics 🏆World Champ 🎓REPs Certified Master Trainer 💪START your transformation here👇 ———————————— Daniels Laizāns 📍 WORLDWIDE • VIAFORTIS • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Business Inquiries - danielslaizans@gmail.com 📩 ————————————— Osvaldo Lugones 🔹Miami,fl 🔹Athlete 🇨🇺🇺🇸 🔹Personal Trainer 👇🏼For Business Inquiries 📧olcalisthenics@gmail.com ⬇️YouTube channel ⬇️ ——————————————————— Andrea.Larosa.Calisthenics • Influencer • 4x Int/Nat Champion and much more. • E-mail me for Business Inquiries. • DM For Workout Programs. • Latest Youtube Video: ————————————————— Song : XLAB - Run (Ft Anja Enerud) [No Copyright] ————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Andrea.Larosa.Calisthenics 🏆2x International Champion 🏆2x National Champion 🏆2x National Vice Champion •And more •Athlete and Trainer •Dm📩 For personalized workout programs


Viktor Kamenov Viktor Kamenov 17 years old, From Bulgaria his fb : his insta : enjoy the video and don't forget to go hard :D :D OR GO HOME ;) ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people ! -------------------------------------------------------------------------------------- hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


See The Body Transformation Blueprint That Will Blow Your Mind And Show You The Best Way To Get A Ripped, Muscular New Body That Commands Respect And Turn Heads Everywhere You Go. -------------------------------------------------------------------------------------- song 1 : song 2 : eryc channel : thanks for watching my video don't forget to subscribe for more videos ! i'm uploading each 2 days ! and thanks again 'HUG' hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


--------------------------------------------------------- * If you like my work and wish to help me out, feel free to support me via PayPal - any support is greatly appreciated : - paypal donation :  ------------------------------------------------------------- * If you would prefer to see your work here, or to contact us, please write to our email : yassinbouayadi0@gmail.com , and the video will be added in a few hours’ time. hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me. his channel ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


support redwan click on subscribe i hope you like the video.this random videos to show you all of hard fails video and give you anothee view a bout calisthenics


Daniels Laizāns📍Riga, Latvia • BAR ATHLETE 💪 • Winner of Street Workout WORLD CUP 2015 & 2016! 🏆 • 3x Latvian Champion🏆 • daniels_daniels 👻 • danielslaizans@gmail.com 📩 yt channel : youtu.be/1DHZCaBilPc instagram :


the body transformation blueprint : Science Based Muscle Building And Fat Loss System 2k subscribers like my page facebook : its new :Q thanks to all my viewers for supporting me and make this channel best !!! and hope you enjoy all my videos KEEP IT HARD i'll do the impossible to give you the strongest and hardest videos !! hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow us at facebook and get best videos of workout : And don’t forget to follow me on Instagram ------------------------------------------------ Song Post Malone - Rockstar ft. 21 Savage (Zaitex Remix) ——————————————————————————- Daniels Laizāns 📍 WORLDWIDE • Athlete • Influencer • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Business Inquiries - danielslaizans@gmail.com 📩 ———————————————————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Simonster Powermoves and calisthenics. Physiotherapist, coach and performer. instagram : facebook : songs : AVE & EFX & Varun - Paint the Sky (feat. LA James) Felmax - Chapel if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more videos follow us at facebook and get best videos of workout : And don’t forget to follow me on Instagram ------------------------------------------------ Vadym Oleynik/Calisthenics Master Calisthenics Trainer/Instructor Workshops/Camps/Judge/Business inquiries by Dm My clothes brand GPR👇👇👇 ----------------------------------------------------------------- If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


this another video of daniel laizans the latvian power i hope you arelike it make sure to give it a big thumbs up and don't forget to subscribe insta : ------------------------------------------------------------------------------------------------- song Ship Wrek - Pain (feat. Mia Vaile) ------------------------------------------------------------------------------------------------- my insta my page if you need any advices just text me on my page ad for more nice song & tutorial chekout my website SORRY FOR THE BAD WORDS :D ------------------------------------------------------------------------- see the breakthrough video that's transforming many lives hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me. ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


See The Body Transformation Blueprint That Will Blow Your Mind And Show You The Best Way To Get A Ripped, Muscular New Body That Commands Respect And Turn Heads Everywhere You Go. -------------------------------------------------------------------------------------- in this video i thought to change the content ! i want to focus on just one thing that is maltese planche ! to make it better to watch and to provide for those who are beginning to do workout to know how to do the movement ! well, enjoy watching and don't forget to subscribe that help encourage us and give us more energy to bring more great ideas hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


Daniels Laizāns 📍 WORLDWIDE • Athlete • Influencer • Street Workout WORLD CHAMPION 2017 • 2x WORLD CUP Winner • Business Inquiries - danielslaizans@gmail.com 📩 youtu.be/UIoxTMPR_vI ------------------------------------ If you on't something on this channel and you want to remove it please contact me on yassinbouayadi0@gmail.com


Gaggi Yatarov 178cm; 75kg; 1994 (Seregno) from Italy 🌟Burningate team (🏆;🏆;🏆;🏆) national champion 2014/2016 🎓 calisthenics instructor/coaching online


Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people. thanks you for whatching , ilove you guys will give you better in future follow me for anything text me on facebook : hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


hi everyone ! if you own anything in this video, your pictures appears in the video or i have used your video and you don't like it please contact me on yassinbouayadi0@gmail.com i don't have any copyright to these videos, so please contact me.


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram ------------------------------------------------ ————————————————— Channel of my friends follow him On any new video i'll share a channel to help get more subscribers if you want that contact me on my instagram —————————————————————————— If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Calisthenics are exercises consisting of a variety of gross motor movements—running standing, grasping, pushing, etc—often performed rhythmical and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination. Urban Calisthenics is a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to be able to perform advanced calisthenics skills such as muscle ups, bars spins and both front and back levers. Sports teams and military units often perform leader-directed group calisthenics as a form of synchronized physical training (often including a customized call and response routine) to increase group cohesion and discipline. Calisthenics are also popular as a component of physical education in primary and secondary schools over much of the globe. ----------------------------------------------------------------------------------------------------- Bar Brothers - The System - Go Hard Or Go Home! See The Breakthrough Video That's Transforming The Lives Of many people around the world


thanks for watching i hope you motivated & enjoyed , Remember like and subscribe for more amazing videos like that follow me on facebook and get best videos of workout And don’t forget to follow me on Instagram ————————————————— Andrea.Larosa.Calisthenics • 5x Int/Nat Champion and much more. • Latest Youtube Video: youtu.be/V7uVeA-4Ik8 If you don’t like something and you want to remove it or you want to add things please contact me on yassinbouayadi0@gmail.com ——————————————————————————————- NOTE ! : we respect the work of athletes also artists that's why we put the full credits , if there any problem with your content just contact us , thanks. -----------------------------------------------------------------


Валера Кищенко ⚪Calisthenics Athlete, Trainer 🔵Russia 󾓬 , Omsk 🔴Question ❓ Personal Online training 💪in Direct⤴⤴⤴ ✉ Email: valery.kischenko@mail.ru vk.com/id58620432


Osvaldo Lugones 🔹Calisthenics 🔹Athlete 🇨🇺🇺🇸 🔹Personal Trainer 👇🏼For Business Inquiries 📧olcalisthenics@gmail.com ⬇️ DOWNLOAD THENX APP📲 IOS ⬇️ goo.gl/Qk235s -------------------------- If you don't like something on this channel and you want to remove it please contact me on yassinbouayadi0@gmail.com


Gina Marie Gymnastics / Calisthenics / Former NFL Cheerleader / Registered Nurse / Women's Best / Bombshell Sportswear Athlete youtu.be/iwOsUPv5kJA


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Cosmin Malita🇹🇩🇺🇸 • Acrobat/Aerialist Cirque du Soleil. The Beatles LOVE •Personal Trainer •Las Vegas •YouTube Channel👇🏼 youtu.be/KJFW2rnownQ subscribe to his channel :


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Здесь могла бы быть ваша реклама. Формат 300х600.