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What is Crossfit? what's a Crossfit gym? and most importantly, what kind of people go to these Boxes. If you're a member, or have ever stepped into a Crossfit gym, then you now exactly what were talking about when we reenact some of the common people we see that do Crossfit. ---Make sure to hit the like button and subscribe for part 2!!!--- 8 Types of Crossfitters 1 - The guy that wears too much gear 2 - The sandbagger 3 - The overachiever 4 - Mr. always has an excuse 5 - That person that sucks at cardio 6 - The ones good at cardio 7 - The person who's never ready 8 - The one that has horrible technique PLEASE SUBSCRIBE – Much more content on the way! HIT THE LIKE BUTTON – If you found this video helpful/entertaining! LEAVE A COMMENT/ QUESTION – We reply to all comments! Callus removal for weightlifters/powerlifters/crossfitters: Is Crossfit dangerous? Improve your coaching skills! Quick Coaching Tips Series Instagram: @erickjhudson @rodricklopez @joemoonar Gym: Crossfit Renatus


Two of our best fighters teaching two of the best CrossFitters in the world some MMA moves! Gunnar and Sunna taught Sara Sigmundsdóttir and Björgvin Karl how to punch, kick and choke someone! It was a pleasure having you guys here and if you ever want to maybe switch careers, MMA would be a perfect fit! / CrossFit stjörnurnar Sara Sigmundsdóttir og Björgvin Karl tóku létta æfingu á dögunum með okkar fremsta bardagafólki. Gunnar Nelson og Sunna Rannveig kenndu Söru og Björgvini hvernig á að kýla og sparka og fengu svo að spreyta sig á klassíska ljónsbananum, rear naked choke. Björgvin glímdi svo við Gunnar í lokin þar sem Gunnar mátti ekki nota hendur! Allir skemmtu sér konunglega eins og sjá má á myndbandinu enda ekkert nema topp íþróttafólk!


BEST CROSSFIT WORKOUT MALE ATHLETES. CROSSFIT CHAMPION CROSSFIT MOTIVATION MEJORES ATLETAS CROSSFIT DE LA HISTORIA. MOTIVACION CROSSFIT ENTRENAMIENTO CROSSFIT 1.Rich Froning 2.Jason Khalipa 3.Mathew Fraser 4.Mikko Salo 5.Ben Smith LIKE AND SUBSCRIBE!!!!! BESTOP MY CHANNEL:


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Colombian Crossfitter Tatiana Ussa Girardi crossfit workouts and cross fit video shows that how you can reach shape and beautiful body. Subscribe on FITNESS GIRLS for more fitness videos ► Please visit her account of Tatiana Ussa Girardi gym motivation videos: Instagram ► Watch other strength training and gym workouts videos ► Yovanna Ventura Butt, Inner Thigh, Hip Extension Workouts and Gluteal Muscles Ana Cheri Fitness Gym Workout Routines For Women Katya Elise Henry Butt, Thigh and Abs Workout Erika Schwegler Best Fitness Gym Workouts Schedule Sophie Arvebrink Best Upper Body Workouts For Women Bruna Lima Butt, Thigh and leg workouts for women Alice Matos Fitness Gym Motivation Watch gym workout routines for women videos for your body as a free. Find tips to get the most out of your workout at FITNESS GIRLS ► Fitness Girls Socials Facebook ► Google + ► Music ► Jim Yosef - Arrow [NCS Release] Youtube ► Facebook ► Soundcloud ►


The Worlds biggest Crossfit Athlete. Spending the weekend with Obi Vincent. Obi Vincent Youtube Channel: HSTL made:


Meeting Tommy Vinas and Garret Fisher the 1st and 2nd place winners of the SNATCH event this year at the Crossfit Games (beating Mat Fraser)


SUBSCRIBE to Barcroft TV: A BADASS 10-year-old girl is weightlifting more than adults twice her age at her CrossFit gym - where she trains up to nine hours a day. Brooklyn Sittner, from Billings, Montana, started weight training at six-years-old after falling in love with the sport at her dad’s gym and can now lift 45kgs - the equivalent weight of a teenage boy. The pint-sized weightlifter set three state records at the Montana State Weightlifting Championships - lifting a combined total of 74kgs - and is on her way to dominating at the Youth Nationals in June. To follow her journey, click here: Video Credits: Videographer / director: Sammy Higgs Producer: Hannah Stevens, Ruby Coote Editor: Thom Johnson Barcroft TV: Barcroft Animals: Barcroft Cars: For more of the amazing side of life: For the full story, visit BARCROFT.TV: Like @BarcroftTV on Facebook: Follow @Barcroft_TV on Twitter: Check out more videos: Download Barcroft TV on iOS: Download Barcroft TV on Android:


The CrossFit Games -- () Rich Froning is the Fittest Man on Earth for the third year in a row.


Previous video: INTERACT WITH ME!+ INSTAGRAM: TWITTER: FACEBOOK: SNAPCHAT: BRADLEYMARTYN Kevin's Channel: ============================================= BMFIT Gear And Apparel+ BMFIT GEAR! : BMFIT APPAREL!: ============================================= ORIGIN (MY SUPPLEMENTS): ============================================= PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! LETSGETBETTERTOGETHER All the training in the world wont outwork a bad diet! ============================================= JOIN MY EXCLUSIVE MEMBERSHIP SITE! =============================================


Relax your mind so you can destroy your body. See more LIKE us on: FOLLOW us on: FOLLOW us on: Subscribe to our new channel: CH2:


The CrossFit Games -- () The team's doing great, said Nate Beveridge of the Fraser Valley Centaurs after they won the team divison of the Canada West Regional. Morale is high. We've got a great bond. They have just one problem. They're too sexy.


Meet Jacinto Bonilla, a 73-Year-Old CrossFitter, prostate cancer survivor, and overall inspirational athlete. Find out how Jacinto first discovered CrossFit six years ago at CrossFit Virtuosity in Brooklyn, and the impact that it has had on his life. Subscribe to 3V: More Shows from 3V: CrossFit Virtuosity: Information About CrossFit: AMRAP takes you inside the world of CrossFit, a competitive strength and conditioning program hailed as the fastest growing fitness movement in the world. From top athletes to everyday people both young and old, AMRAP delivers the most inspiring stories of CrossFit's incredible ability to change bodies and strengthen bonds.


Took the whole gang down to Venice to try some Strongman training for the first time! Check out Rock On Clay by clicking this link: SUBSCRIBE: Watch Next, “The Open Is Here”: FOLLOW ME: Facebook: Instagram: Twitter: FOLLOW MY FRIENDS: Josh: Sam: Jacob: Frankie: APPAREL FROM DOUGHNUTS & DEADLIFTS: GET MY NUTRITION WITH RP: use code JORD10 for $10 off SUPPORT OUTWOD & FIND LOCAL EVENTS: use code JORDAN10 for 10% off products Watch More of my videos to be JackedLikeJordan: CELEB WORKOUTS: TRAINING VLOGS: NUTRITION: MOST POPULAR: About Jordan Shalhoub: Want to get JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.


It feels good to be a badass. Post on Facebook: Post on Twitter: Shot on location at Pink Iron in West Hollywood with trainers Holly Holton and Luci Eisen With additional footage from : We are Mighty CrossFit: CrossFit: Music:


This is the Spartan Warrior with a barbell. Hang clean, jerk into overhead reverse lunge. Don't put the bar down for 6 minutes. Too easy? Complete 12 minutes. Still nothing? Go insane and complete 30 minutes unbroken. Post your results below. Subscribe to regular kettlebell, CrossFit, BJJ, MMA and other types of workouts, unconventional training and more. → Check out for online education, ebooks and more. One of the best kettlebell training books for any beginners Post feedback, ask questions, please like and share. Facebook for short quick videos and articles →


Bodybuilder, CrossFitter, Arm Wrestler, Strongman, Powerlifter and American Footballer are battling each other in 3 rounds of heavy exercises to find the new Master Of Grip Strength - presented by hosts Tetzel and Dennis from Baristi Workout! ► LATEST EPISODE:  ► SUBSCRIBE: ► FACEBOOK:  ► INSTAGRAM:  ► SHOP:  EXERCISES 1st round: HOLDING TWO BARS 200kg/440lbs - 50kg/110lbs in each hand per athlete 2nd round: ROLLING THUNDER GRIP 60kg/132lbs 3rd round: Hanging from FAT GRIP RINGS WATCH NEXT: FIGHT of the STRONGEST! tiTan Wars 1 Daniel Gildner VS Romano Rengel: Powerbuilder VS Gymnast: Who Has The Strongest Hands? MOGS 1: ► STRENGTH WARS LEAGUE 2k17 playlist: ► STRENGTH WARS 2k17 playlist: ► STRENGTH WARS 2k16 playlist: ► STRENGTH WARS 2k15 playlist: ► TOURNAMENTS & DEATHMATCHES: So you're a tough guy? PROVE IT! Compete in STRENGTH WARS LEAGUE! Contact us via FACEBOOK: 


In the first episode of Exercises in Futility, recorded in 2012, I roast a crossfitter's attempt at a farcical pullup record. RIP $5 lapel mic I used to record the audio. WEAR MY GYM APPAREL: TRY MY APPROVED PRODUCTS ► Meth Lab Pre-Workout by TLM Research (25% OFF w/ promo code, ELGIN25 ): ► Impact Whey by MyProtein (15% OFF w/ promo code, ELGIN15 ): ► Supplement Stack Guides by Examine: ► Gym bag essentials: FOLLOW ME ON SOCIAL MEDIA ► Facebook: ► Twitter: ► Instagram: ► Twitch: The royalty free music used in this video is Comedic Juggernaut by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: - free/index.html?isrc=USUAN1100288


Inspired by Sh*t Girls Say. Sponsored by Focus Self-Defense 310.558.8400


8 Types of Crossfitters (Part 3) The Crossfit Wikipedia 8 Types of Crossfitters is back with a part 3! We've made our funniest video yet to make sure everyone gets a big laugh as they name the people they know that match the types of crossfitters shown. We have a blast making these videos and have a lot of deleted scenes to make a funny blooper video, so make sure to hit that like button to see that! Let us know if you want to see a Part 4! Make sure to share this video with your friends! Tell us which ones you are! 8 Types of Crossfitters (Part2) 1 - The Deceiver 2 - The Selfie Queen 3 - The Cry Baby 4 - The Crossfitter that's a little too confident with box jumps 5 - Anything you can do, I can do better 6 - The guy who never seems to have his shirt on 7 - Everyone when thrusters are programmed 8 - Sorry Coach, I forgot PLEASE SUBSCRIBE – Several videos a week! HIT THE LIKE BUTTON – If this video was helpful/entertaining! LEAVE A COMMENT/ QUESTION – We reply to all comments! AND SHARE – If you know someone that needs this video! Callus removal for weightlifters/powerlifters/crossfitters: Is Crossfit dangerous? HILARIOUS! 8 Types of Crossfitters part 1 Instagram: @erickjhudson @lunchboxx9108 @joemoonar


A montage of gym fails with my acerbic commentary. Sign up for strength programs & coaching at . To submit a clip for consideration, tag @elgintensity on Instagram or send me a message at facebook.com/InfiniteElgintensity. GYM APPAREL & COACHING ► SAVE 20% ON SUPPLEMENTS (ELGIN20) ► OPTIMIZE YOUR SUPPLEMENT STACK ► USE MY FAVORITE PRODUCTS ► FOLLOW ME ON SOCIAL MEDIA ► Facebook: ► Twitter: ► Instagram: Comedic Juggernaut Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License Meatball Parade Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ZERO video by M. Vesely


I answer viewer-submitted questions about strength training, muscle building, nutrition, the fitness industry, and my personal background. Leave your questions below. GYM APPAREL & COACHING ► SAVE 15% ON SUPPLEMENTS (ELGIN15) ► OPTIMIZE YOUR SUPPLEMENT STACK ► USE MY FAVORITE PRODUCTS ► FOLLOW ME ON SOCIAL MEDIA ► Facebook: ► Twitter: ► Instagram: Outro song, Everybody, by Jade Simonetto: youtube.com/user/jadesimonetto


Every Crossfitters Worst Nightmare. TeamRICHEY are back (Feels like a normal vlog!) - THE BEST EXERCISE TO REPLACE SQUATS HSTL.made Launch date: 28 - September - 2017 HSTL.made instagram: @hstlmade


Watch me roast a bunch of crossfitters who are so functionally fit that they barely pass an introductory boxing lesson. Originally recorded in 2015. GYM APPAREL & COACHING ► SAVE 20% ON SUPPLEMENTS (ELGIN20) ► OPTIMIZE YOUR SUPPLEMENT STACK ► USE MY FAVORITE PRODUCTS ► FOLLOW ME ON SOCIAL MEDIA ► Facebook: ► Twitter: ► Instagram: Comedic Juggernaut Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ZERO video by M. Vesely


Nicole knocks out a classic CrossFit benchmark workout called Fran The reps are 21-15-9 of thrusters @ 65lbs and pull-ups She hasn't done this workout in over a year. and she's a little rusty. Please subscribe to follow her story of balancing motherhood, business ownership, fitness and making time for the things she loves.


The Crossfit Games attendees are asked some very rude questions about the sport of doing pushups. For more, check out TheWoodyShow.com, mornings on ALT 98.7.


Which sport should I film a yoga routine for next? Comment below! ❤️BOOKMARK the Yoga for Sports blog → ✔️Order Power Yoga for Athletes → ✔️Donate to support Sean Vigue Fitness → ✔️My Yoga Mat → (use code - 7X97-8KHQ69-XZZE2Z - for 20% off) ✔️Sign up for your FREE 7 day trial of Sean's Vault : ✔️Join me on Facebook! ✔️Download the free Sean Vigue Fitness App today! *Apple: *Android: ✔️Shop in my Official Clothing and Accessories Store. Shipping Worldwide → ✔️Visit my official website →


Crossfitters, check out our online kettlebell course, especially created for crossfitters like yourself. FIX: Banging, Friction, Jarring, Blisters, Incorrect racking, Lower-back pain. Check out the link below 6 week online course Tailored for CrossFit workouts Focussing on the popular movements Carries across to all kettlebell movements More reps | Avoid annoyances | Become efficient… This online course will teach you how to prevent all of the issues listed, one covered each week, on top of that, you will learn efficiency with kettlebell cleans, swings, and presses. Starts 1st of March 2018 Duration: 6 weeks Requirements: Online access, at least one kettlebell Includes: - Kettlebell Training Fundamentals Ebook (listed on Amazon) - Hip Hinge Movement—pre-cursor to swings and deadlifts Ebook (listed on Amazon) - Master The Kettlebell Press Ebook (listed on Amazon) - Online exams - Videos - Private Q&A - Online assessment - Online coaching - Certificate of completion - Enrolment fee is $39.95 one-off, and $9.95 paid weekly over six weeks - Enrolment closes the 26th of February - Enrolment is limited to 30 participants per coach - Pay the enrolment fee to reserve your spot today Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → Check out for online education, ebooks and more. One of the best kettlebell training books for any beginners Post feedback, ask questions, please like and share. Facebook for short quick videos and articles →


The CF Games champ himself and his beastly bros show you all what a true collaboration between crossfit and powerlifting really looks like. This many reps have never been hit in ST before.we'll leave it to the Smith bros FOLLOW Mark Bell ➢ Instagram: ➢ Facebook: ➢ Twitter: ➢ Snapchat: marksmellybell ➢SHOP NOW: FOLLOW MBSlingshot, Power Magazine, and PowerCast ➢ Instagram: ➢ Instagram: ➢ Instagram: FOLLOW SuperTraining Gym & Athletes ➢ Instagram: ➢ Snapchat: supertraininggym FOLLOW Filipino Thunder ➢ FOLLOW Smokey ➢ Instagram: FOLLOW Fat Dan ➢ Instagram: FOLLOW TheNattyProfessor ➢ Nsima's IG: Created and produced by HMYB Media. Head of Media: Lead Photographer:


Watch pregnant crossfitters making no gains for two (with my commentary). WEAR MY GYM APPAREL ► SAVE MONEY ON SUPPLEMENTS ► 25% OFF TLM Research pre-workouts w/ promo code ELGIN25: ► 15% OFF MyProtein supplements w/ promo code ELGIN15: FOLLOW ME ON SOCIAL MEDIA ► Facebook: ► Twitter: ► Instagram: Comedic Juggernaut Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License


Great last minute gift ideas for your favorite crossfitters.


Even with the original 8 Types of crossfitters videos blowing up and you guys finding them funny. There are still some scenes we save that didn't make it into the original cut that we want to still share with you guys for some extra humor! If you have been enjoying this 8 Types of Crossfitters series as much as we enjoy making them for you, PLEASE give this video a like! It really helps us out a lot! PLEASE SUBSCRIBE – Several videos a week! HIT THE LIKE BUTTON – If this video was helpful/entertaining! LEAVE A COMMENT/ QUESTION – We reply to all comments! AND SHARE – If you know someone that needs this video! Callus removal for weightlifters/powerlifters/crossfitters: Is Crossfit dangerous? HILARIOUS! 8 Types of Crossfitters part 1 Instagram: @ConstantltVariedFitness @Hvddie @lunchboxx9108 @joemoonar


Part 1 got such a great response, so here is Part 2, to Types of Crossfitters ! We thought of some other types of people we see walk into a Crossfit gym on a daily basis, and compiled them in this second episode. Although some might be slightly exaggerated, we're positive you'll find this video hysterical! ---Make sure to hit the like button and subscribe for part 3!!!--- 8 Types of Crossfitters (Part2) 1 - I'm Always Warm 2 - I'll Start Again Monday 3 - The Person On A Special Diet 4 - The Yeller 5 - The Emotional Exerciser 6.- Chalk Monster 7 - The Gossiper 8 - Sir RestsAlot PLEASE SUBSCRIBE – Much more content on the way! HIT THE LIKE BUTTON – If this video was helpful/entertaining! LEAVE A COMMENT/ QUESTION – We reply to all comments! Callus removal for weightlifters/powerlifters/crossfitters: Is Crossfit dangerous? Instagram: @constantlyvariedfitness @Hvddie @joemoonar


Bodybuilders vs. CrossFitters: Who's More Fit? | You Asked For It; In this episode of You Asked For It, Host, Melana Scantlin from The World Series of Blackjack checks in with Expert Trainers & Bodybuilders, James Ellis & Courtney Prather, and CrossFit Coaches and Fitness Pros, Madeline Mosier & Nick Phillips to get some of your fitness questions answered regarding the very subjective topic of which form of training will get you to the highest level of fitness, bodybuilding or CrossFit, and what the experts believe each method has to offer. First, the bodybuilders explain the difference in intensity between the two forms, what bodybuilding means to them, and that while they often times look more in shape, they actually consider the CrossFitters to be more fit in some ways where endurance, functionality, and work capacity are concerned. Next the panel discusses examples of marathon runners versus power lifters, and weighs in on the fact that CrossFit training is widely used in law enforcement as well as the military. Finally, the CrossFit Experts explain the unique combination of training styles that comprise the form such as functional training, strength training, high intensity cardio training, power lifting intervals, and even some gymnastics moves, and why they believe it offers such drastic results. Find out why everyone has their own idea of fit and which one may work best in order to achieve your personal fitness goals. Be sure to tune in to the BeFit Channel every week for more new episodes featuring health, nutrition, and fitness advice from our panel of experts. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly You Asked For It videos. For more of the You Asked For It episodes, click here: [00:19] Question 1: How is more fit: CrossFitters or Bodybuilders? (James Ellis, Nick Phillips, Courtney Prather, Madeline Mosier) Click Here to Subscribe to the BeFit channel: For full selection of great workouts like this one, visit the BeFit Channel on YouTube: Check out our official website at: Check us out on Facebook Follow us on Twitter at: Check us out on Google+ Check us out on Pinterest To purchase DVD's, Check out the Lionsgate Fitness store at: The Lions Gate online Terms of Service () and Privacy Policy () govern your Submission. You acknowledge and agree that your Submission may be posted publicly online.


Crossfitters, certain supplements will give you a huge advantage over the competition! Tim Muriello, the Fitness and Supplement Expert for I'llPumpYouUp.com, gives his advice on what 3 supplements are a great for for athletes who do crossfit! Don't Forget to Subscribe! Follow us on Facebook: Follow us on Twitter: !/illpumpyouup


Lost cause? Hello fellow Crossfitters, I'm in a pickle. I've been trying to get more* Kettlebell Workouts in CrossFit, but I'm starting to get the feeling like it's somewhat of a lost cause and everyone that does CrossFit loves the barbell unconditionally, anything else is heresy. I've been posting these kettlebell WODs for a while and I'm just not getting the interaction I'm looking for. Anyways, I guess this is my way of asking “Am I wasting my time putting these workouts together and posting them in CrossFit groups?”. Your feedback below or on this post. *”More” is the keyword, not replace. Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → Check out for online education, ebooks and more. One of the best kettlebell training books for any beginners Post feedback, ask questions, please like and share. Facebook for short quick videos and articles →


Mark puts the guys from Misfit Crossfit through an old powerlifting favorite: safety squat bar box squats. FOLLOW Mark Bell ➢ Instagram: ➢ Facebook: ➢ Twitter: ➢ Snapchat: marksmellybell ➢SHOP NOW: FOLLOW MBSlingshot, Power Magazine, and PowerCast ➢ Instagram: ➢ Instagram: ➢ Instagram: FOLLOW SuperTraining Gym & Athletes ➢ Instagram: ➢ Snapchat: supertraininggym FOLLOW Filipino Thunder ➢ FOLLOW Smokey ➢ Instagram: FOLLOW Fat Dan ➢ Instagram: FOLLOW TheNattyProfessor ➢ Nsima's IG: ➢Music: Future - Mask Off (Instrumental) Created and produced by HMYB Media. Head of Media: Lead Photographer:


Dr. Robertfrank615 speaks to his patient Cole about some frightening visions he's experiencing. Cole is being haunted by Crossfit. Credit- The Sixth Sense


Bro Science 37: Crossfit 101. Facebook: T-shirts: Twitter: Internet: Get your wheyt up:


In this episode, I ridicule an overpriced arm exercise device and the crossfitters to whom it's marketed. ► BUY MY GYM APPAREL: ► STOCK UP ON SUPPLEMENTS: ►► PRE-WORKOUT (TLM Research): (SAVE 25% w/ promo code, ELGIN25 ) ►► OTHER SUPPLEMENTS (Tiger Fitness): ► OPTIMIZE YOUR SUPPLEMENT STACK (Examine): ► PACK FOR THE GYM (Amazon): ► WATCH MORE EXERCISES IN FUTILITY : ► JOIN MY TWITCH STREAM: ► LIKE MY FACEBOOK PAGE: ► FOLLOW ME ON TWITTER: @elgintensity ► FOLLOW ME ON INSTAGRAM: @elgintensity The royalty free music used in this video is Comedic Juggernaut by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: - free/index.html?isrc=USUAN1100288


CrossFitters from all over Europe talk about what CrossFit means to them and how it has effected their lives.


Want to incorporate douple- unders in our training? CHECK this out: Rower: Camillo Franek Crossfit athlete: Matthias Pissermayr Special thanks to Crossfit 4020 Linz, they premises the location and made it possible to film this video. (Links are affiliate-links)


SUPPORT MARC LOBLINER'S COMPANY AND SHOP AT TIGERFITNESS.COM! For Coaching Email marc@mtsnutrition.com Sign Up For AWESOME OFFERS and DEALS! LIKE OUR FANPAGE FOR FREE STUFF EVERYDAY! MARC'S FREE BOOK FOR ULTIMATE FAT LOSS! The Whey Protein you need: Ethical Supplements you need: EMAIL ME ANY QUESTION! Ask The Machine--email marc@mtsnutrition.com


A crossfitter challenges @robertfrank615 to a loser leaves Diesel Gym competition Follow @robertfrank615 on Instagram Royalty Free music by B Minor Classic Metal


You know how you get that red faced look, sweating like you just turned the shower on and weak in the knees after a good WOD? Well, now you can experience that 4 times in this awesome kettlebell wod for Crossfitters, BJJ and MMA fighters, and of course anyone training for GPP (General Physical Preparedness). Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → Check out for online education, ebooks and more. One of the best kettlebell training books for any beginners Post feedback, ask questions, please like and share. Facebook for short quick videos and articles →


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